Tai Chi , I-Ching and Ba Gua ( The Start Form )

Firstly, at the beginning the start form,when arms up and down,there are four kinds of jing,peng,lu ,ji,an,when arms up that's peng ,then fingers up that's ji,after that the elbows down,that's lu,at last hands down,that's an,while do an, need sink Chi to Dantian ( the central part of body ).

Secondly,when do Lanquewei,there are another kinds of peng ,lu,ji,an,the form peng ,lu,ji,an,at this moment,related to I-ching,peng is kan,lu and ji is Li,and is Gen.

For example,when do Peng,the jin (energy)from the middle part of the body ,top and bottom parts are Yin,middle part is Yang,that's Kan, also,Kan is Water,kidney in charge of the water in our body,so practice peng is good for people's kidney;while turn body,need consatrate the Jianjing close to Quchi,Jianjing and Qichi are acupucture points in our body,they are on the energy line and in charge of the arms and back...


1 comment:

  1. Also, in addition to more traditional styles, some blends of Tai Chi styles have evolved, such as those mentioned above. This creates a differing of opinion of which styles represent "true" Tai Chi.

    ilchi lee current news